There is a lot of controversies about exercises for the eyes to improve vision. Actually, most people don’t do those eye exercises. The important things are practices of seeing with more presence and receptivity. In this video, Roberto Kaplan explains his Energetic EyeHealing non-exercise approaches.
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Hey thanks for the great video. Do you think this would apply to blurriness of vision at the end of each day? I work 2 shifts every day and I don’t get home til 11 pm every night. When I’m out and about at the store after a long shift, my eyes get a little blurry. I do wear contacts and I’m thinking that might have something to do with that. Thanks for the help and any tips would be greatly appreciated.
Hi Cohen, I’m sorry that we can’t give you specific medical recommendation. The best I can do is recommend you talk to your eye care professionnal… Wish you all the best!